Restless Rascals offers a unique, approach to children’s sleep training!


At Restless Rascals, as a UK-based children's sleep specialist, I understand the hurdles involved in establishing and upholding healthy sleep routines for babies from birth up to toddlers of Age 3.

From tackling bedtime battles to addressing night waking, I recognise the toll that sleep disruptions can take on both children and their parents. That's why I'm dedicated to providing practical solutions using gentle but no-nonsense guidance to help your family achieve better sleep. Whether you're seeking children's sleep training, assistance with sleep regressions, parenting support or help with sleep training methods, Restless Rascals is here to support you on your journey to restful nights.

Sleep consultation packages

Package 1

£99

Essential Sleep Solution

Designed to get immediate help with routines, both day & night.

Popular

Package 2

£300


Restful Nights - 2 week sleep package

This package is designed for parents that need personalised strategies but not as much support.

Package 3

£399

Sleep harmony Plus - 4 week sleep package

This package gives much more hands on support from me, in the form of Zoom calls, voice notes and daily check ins.

The Restless Rascals Philosophy

Emma’s no-nonsense philosophy to sleep training embodies a straightforward and practical approach aimed at empowering families to establish healthy sleep habits. Rejecting complicated and unrealistic methods, Emma emphasies simplicity, consistency, and evidence-based strategies. 

With a deep understanding of the complexities surrounding children's sleep, Emma cuts through the bull sh*t to deliver clear guidance and actionable steps.

Her philosophy emphasises the importance of nurturing a supportive sleep environment, fostering self-soothing skills, and implementing routines that promote restful sleep for both children and parents. Through her no-nonsense approach, Emma equips families with the tools and knowledge they need to overcome sleep challenges and enjoy restorative nights.